5 habits that'll make you happier (and wealthier) than 97% of founders


​

Read Time: 3 minutes

Happy Wednesday πŸ‘‹

β€œRetirement is when you stop sacrificing today for an imaginary tomorrow. When today is complete, in and of itself, you’re retired.” β€” Naval Ravikant

Most people think being a founder is a relentless grind.

Society has led us founders to believe in a false trade-off...

That you have to pick between money and success OR happiness, health, and freedom.

But that's an illusion.

You can have both. Building a business should be about designing a life you're proud to live.

I call this Symbiotic Success.

Creating a business that fuels your dreams instead of draining them.

As a founder, your greatest asset is yourself. The healthier and happier you are, the more your business, relationships, and bank account thrive.

I learned this the hard way.

Like 72% of entrepreneurs, I've struggled with the emotional toll of building companies. The overwhelm, burnout, and isolation.

But over my journey, I learned how to be the architect of my own life.

Here are 5 of the habits I picked up along the way that will help you not just survive, but thrive as a founder.


Founder OS: Your Operating System for building a 7-figure business and extraordinary life

I created Founder OS to prove that anyone can build a profitable business while living a fulfilling life.

In it, I share systems to:

  • Grow your audience rapidly with organic content
  • Build a predictable lead-generation machine
  • Convert followers to buyers with automated systems
  • Scale to $1M/year and beyond without burning out
  • Gain the freedom to do more of what you love

Founders running 6-,7-, and 8-figure businesses have already joined.

Grow together with us.

​>>> Apply for your Founder OS Clarity Consultation​

But now, back to 5 habits to be happier as a founder:


5 habits to be happier (and wealthier) than 97% of founders

1. Journal for clarity

If you don't control your thoughts, they control you.

Journaling empowers you to:

β€’ Process emotions

β€’ Solve problems

β€’ Gain self-awareness

Get your thoughts out of your head and onto paper daily.

Clarity precedes mastery.

2. Invest in yourself

Your personal development is a leading metric for your success.

As you grow, so does your capacity to serve the world.

β€’ Read books

β€’ Take courses

β€’ Seek mentors

Never stop learning.

One of the best ways to build your journaling habit and invest in yourself is to write in public. If you want to learn how to write on LinkedIn, watch my recent video here: linktw.in/WoQcho​

3. Create optimism through gratitude

Realistic optimism is the ultimate resilience.

Train your mind to focus on the:

β€’ Possibilities, not limitations

β€’ Lessons, not failures

β€’ Journey, not destination

You do so by cultivating gratitude. After all, a grateful mind is a powerful mind.

Practice appreciating what you have daily, from the simple to the profound:

β€’ Your breath

β€’ Your opportunities

β€’ Your loved ones

Gratitude keeps you grounded and positive through the roller coaster of entrepreneurship.

4. Prioritize your health

Your mind and body are your most precious resources. Protect them at all costs:

β€’ Eat clean, whole foods

β€’ Exercise every day

β€’ Get 8+ hours of quality sleep

Investing in your health pays lifelong dividends.

Treat it like your #1 business priority.

5. Master essentialism

Essentialism is about discerning the vital few from the trivial many.

  • What's the ONE project I should focus to 10X my leads?
  • What's the ONE person I can call to 10X my business?
  • What's the ONE course I should buy to accelerate my business?

Focusing on fewer things makes you more fulfilled and productive.

3 rules of thumb:

  • Don't work on more than 3 projects
  • Make "no" your default answer
  • Set hard constraints for the opportunities you take on

Focus is today's most important skill. Master it to do more by doing less.

For more advice on this, read my book summary of Cal Newport's Slow Productivity​

Embrace these 5 habits, and you won't just build a great business - you'll build an extraordinary life.

Have an incredible week, and I'll talk to you again Saturday.

Let's win together πŸ₯‡

Matt

P.S. Whenever you're ready, there are 2 ways I can help you:

#1: If you want to learn more about building an extraordinary life as a founder, check out my YouTube video on how I gained 1.8M followers FAST​

​#2: Book me as keynote speaker. In my talks, I share practical strategies and systems for audience growth, brand building, and automation.


​

​Update your email preferences or unsubscribe here​

Β© Founder OS

957 N Ridgewood Pl , Los Angeles, CA 90038

Founder Growth Systems by Matt Gray

Get the free systems and tools that 107,000 CEOs and founders use weekly to automate their business, hit $5,000,000 profit per year, and achieve true freedom.

Read more from Founder Growth Systems by Matt Gray

Read Time: 3 minutes 10 Lessons That Completely Changed How I Delegate I want you to remember one thing: if you don’t learn how to delegate in business, you better prepare to drown. Early in my career, I was garbage at delegating. I had trouble asking for help. And I probably came across as an asshole. I insisted on doing everything myself, working insane hours and micromanaging everyone. I thought that was what it took to succeed. But as my business grew, I quickly hit a wall. I felt...

Read Time: 3 minutes Happy Wednesday πŸ‘‹ Greetings from Chamonix, France. As I hike through the majestic Alps, I'm reminded of a powerful lesson: "Slow is smooth and smooth is fast." Navigating rugged terrain forces you to be intentional with every step. Rush the process and you'll stumble. But get your footing right and you'll cruise through the steepest climbs. Building a business is the same. True velocity isn't just about going fast - but about going in the right direction. On the trail, I...

Read Time: 3 minutes How I'm Building a $50M/Year Autonomous Business Portfolio Sorry for the delay on this edition - I was unplugging and hiking in Chamonix, France for a much-needed mini-vaca. Which I can take whenever I want. Because of how I've built my businesses. For example... I built Herb into an 8-figure business, and I spent 37 minutes on it last month. Nothing makes me happier than an empty calendar. That's less than most people spend scrolling Instagram (in a day). It feels unreal...